Note: Filipino fish sauce is not a good substitute. It's is also indispensable in Som Tom, green papaya salad (like a Thai cole slaw with a cacophony of flavors: fish sauce, sugar, chilies, lime juice, minced raw garlic, crushed and toasted peanuts along with the julienned green papaya). In soups and curries, a little bit is added during the cook, and sometimes another dash is added at the end. Soy sauce is not really a good substitute for nam pla, but can be used as a last resort. (The Romans had something nearly identical - garum was their condiment of choice, made from fermented fish, served as a dipping sauce with fresh herbs.) The flavor, like that of anchovies, adds a rich, slightly pungent quality to dishes. However, soy sauce is made from fermented soy beans nam pla is made from fermented fish.ĭon't be put off by the concept. Nam Pla, Thai fish sauce (similar to Vietnamese Nuoc Mam) can best be described as tasting somewhat like a fishy/funky, very salty soy sauce. Since I do a bit of Asian cooking I thought I'd do my best to explain. You can see the complete list of products I’ve chosen at Kalyn’s Kitchen Picks.A few people have inquired about nam pla. All items featured as Kalyn’s Kitchen Picks are things I happily buy over and over, and because I want readers to know that my opinions are completely unbiased, I don’t accept review products from the many companies who offer to send them to me. I purchased Red Boat Fish Sauce myself and this company has no idea that I’m writing about their product. Sriracha Beef Cabbage Bowl is another favorite recipe, inspired by Low-Carb Sriracha Beef Lettuce Wraps! More Low-Carb Recipes with Fish Sauce: Thai Cabbage Salad is an interesting slaw variation that’s loaded with Thai flavors. Thai-Inspired Ground Turkey Stir-Fry is a stir-fry recipe that’s been super popular on the blog!Īsian Lettuce Cups with Spicy Ground Turkey are a favorite dinner in my extended family, and this is a dinner that’s always so tasty! Sriracha Beef Lettuce Wraps are something I’ve made over and over for a quick low-carb dinner option. In this tasty Caesar Salad with Kale, Romaine, and Shaved Parmesan you can use fish sauce to replace the anchovies that are traditional in Caesar Salad dressing! Thai Turkey Lettuce Wraps are so delicious and easy to make, and this makes a lot so you might have enough for another meal! I’m pretty crazy about this Thai Cucumber Salad and I make this as a side dish all year. Thai-Inspired Turkey Larb Salad is one of my long-time favorite dishes that use fish sauce.Ĭucumber Noodle Salad with Shrimpis refreshing and delicious! Favorite Low-Carb Recipes Using Fish Sauce: And in most of these recipes you can also just replace the fish sauce with more soy sauce and the flavor will still be tasty, although not quite as authentic as it would be if you used fish sauce. You can also make your own vegan fish sauce. If you’re vegan or vegetarian and don’t want to use fish sauce, Vegetarian Fish Sauce (affiliate link) is available online or at many Asian markets, and many of the vegetarian fish sauce products are much lower in sodium than regular fish sauce. What Can You Use for Vegetarian or Lower-Sodium Fish Sauce? Most natural foods stores will probably carry Red Boat Fish Sauce but you can also get Red Boat Fish Sauce (affiliate link) online if you can’t find it where you live. And this shout-out has links to all my favorite low-carb recipes that use fish sauce, hope you enjoy trying some! But if you like the umami-laden flavor of fish sauce, for me the main reason to spend more for this brand is for the taste, which is amazingly smooth and has just the right combination of fishy-salty flavor notes.įish sauce is not something you use in huge amounts, so for me it’s worth the money for a fish sauce that tastes this good. Some of the buzz surrounding Red Boat Fish Sauce comes from the fact that it contains only fresh caught wild black anchovies and sea salt, making it Paleo and Whole 30 approved, and of course it also has zero carbs. Today I’m adding Red Boat Fish Sauce to my list of Kalyn’s Kitchen Picks, where I feature the products I love and buy over and over! Years ago I started hearing talk about this special brand of fish sauce, and when I saw it in a market in Salt Lake, I had to try it. Pin Red Boat Fish Sauce and Recipes Using Fish Sauce for later! I’m a long-time fan of Red Boat Fish Sauce, and here’s a great collection of Low-Carb Recipes Using Fish Sauce! Fish Sauce can add that extra something to Asian dishes, but see my suggestions for vegetarian or low-sodium options if you prefer.
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